アリシア・シルヴァーストーンさんのインスタグラム写真 - (アリシア・シルヴァーストーンInstagram)「#giveaway time!!! Being a mama takes every morsel of your being. You want to feel your best and get the best quality of sleep, so you have ample energy to be present and available for every precious moment with your little one. Embracing the kind diet has without a doubt supercharged my ability to feel more energized and sustained, so I can truly savor every moment with Bear. My nutrition sets the foundation for everything that ripples out in my life. Food combined with supplements and sleep is an incredibly powerful trifecta that helps me feel my absolute best. Getting nutrition straight from food is my top priority, but supplements serve a crucial safety net. Especially as our bodies age and go through biological transitions, it is helpful to have a little nutritional back up. That said, my go-to supplements are B Complex, B-12 spray, and Vitamin C Cherry Tangerine spray (so yum!). I also take our 40+ multivitamin gummy as a sweet treat that’s also good for me and our Ashwagandha, Sleep Well spray, and Adrenal Balance as needed. In honor of Mother’s Day and all you amazing kind mamas, we wanted to do a special giveaway just for you! Click the link in my bio to enter 💕」5月9日 9時32分