アレックス・パッチシオのインスタグラム(alex_puccio89) - 5月11日 05時39分

No excuses... told myself I was going to start training and doing my PT more/ better and so it begins! 😉
On a climbing trip doesn’t mean I can’t still do the things I said I was going to do. ☺️ Thanks for the company and taking the pics @matt_fultz !
@scarpana @petzl_official @frictionlabs

#uhamikakuto #pt #shoulders #raindays #train #barn

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する