Huffington Postさんのインスタグラム写真 - (Huffington PostInstagram)「Dealing with a mental health issue is hard as hell, but you don’t have to do it alone and you can manage it. Just ask Ray Romano. In a poignant video, the actor offered sage wisdom on living with depression based on his own experience. The guidance was meant for his younger self, but the message is certainly applicable for everyone. “You’re going to realize ... that there’s help there. There’s people to help you. There’s medicine to help you,” he said. “And all you have to do is talk about it and you’re going to get through it.” Romano’s video is part of the Child Mind Institute’s #MyYoungerSelf campaign, which was created to celebrate Mental Health Awareness Month in May. The project, which began in 2016, features celebrities’ mental health advice to their younger selves. In addition to Romano, this year’s campaign will also feature “Queer Eye” star Antoni Porowski, actress Gillian Anderson, NBA player Kevin Love and more throughout the month. // 📸: Getty Images」5月11日 22時00分