Simeon Pandaのインスタグラム(simeonpanda) - 5月17日 18時38分


If you find squats difficult and painful, take the weight off, all of it! Revise your technique until you have it perfect for your structure, then work back up maintaining your form. In time you will learn to love squats! 🏋🏾‍♂️⁣

Get the Just Lift. Weightlifting Belt and Knee Wraps at SIMEONPANDA.COM⁣

📲Download my full training routines at simeonpanda.com ⁣

#simeonpanda #legday #squats #bodybuilding


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2019/5/17

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