Simeon Pandaのインスタグラム(simeonpanda) - 5月19日 20時29分
Which body type are you? See below ⤵️
I think I fit the Mesomorph type.
𝐄𝐜𝐭𝐨𝐦𝐨𝐫𝐩𝐡: Lean and long, with difficulty building muscle
𝐄𝐧𝐝𝐨𝐦𝐨𝐫𝐩𝐡: Big, high body fat, often pear-shaped, with a high tendency to store body fat
𝐌𝐞𝐬𝐨𝐦𝐨𝐫𝐩𝐡: Muscular and well-built, with a high metabolism and responsive muscle cells
Irrespective of whatever body type you have, anyone can build muscle and get leaner, equally we can all get fat if we eat in excess without exercise.
📲 For my full training routines and diet visit SIMEONPANDA.COM
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