ルーシー・メックレンバーグさんのインスタグラム写真 - (ルーシー・メックレンバーグInstagram)「Just chilling with my bestie hahaha!!! 😆So happy so many of u are enjoying our new @resultswithlucy beach body plan!! ☺️🙏🏼🙌🏽 —————————————————————————— The main reason we have a ‘beach body plan’ is in the hope as many people as possible this time of year choose a healthy way to lose weight through eating a nutritious diet that consists of REAL FOOD! And regular exercise that will hopefully become part of your life forever not just the 6 weeks leading up to your holiday. Instead of a quick fix/ fad diet that not only is very much a short term weight loss solution its potentially very damaging to your health & mental health. —————————————————————————— Why not choose NOW to create a healthy relationship with fitness & food eating meals that are sustainable all year round, and still enjoy indulgent treats 😏🍫🍨 Rather than have a meal replacement shake/diet pill/laxative tea/appetite suppressants that yes of corse will aid short term weightloss which are tempting due to the packaging that promises very quick dramatic results! but shouldn’t health and a long term solution be the answer? ——————————————————————————— Would love to know your thoughts... 💕 #resultswithlucy #beachbodyforEVERYBODY #health #happiness #food #fitness #workoutplan #mealplan #rwl #rwlfitties」5月22日 3時35分