ティナ・ルイーズさんのインスタグラム写真 - (ティナ・ルイーズInstagram)「Good Morning!!!!! As a Vegan everyone always asks the same question!! Where do you get your protein from 🤣💪🏼🌱 Other than eating lots of Tacos at our restaurant (Our meat is made from Seitan and it contains about 25 grams of protein per 100 grams!) I also get my protein from Peas!! Pea protein powder is a supplement made by extracting protein from yellow peas. Its a high-quality protein and a great source of iron. It can aid muscle growth, weight loss and heart health! ❤️ Mine comes from @1stphorm and has a delicious Vanilla flavor! It packs a 19 gram Protein content into 1 scoop! I usually drink it in a shake or add half a scoop to my morning smoothies when I’m not training. So there ya go!! Protein without the unnecessary harming of animals! 🌱❤️🌎 #iam1stphorm #veganfit」5月23日 1時37分