Katya Elise Henryさんのインスタグラム写真 - (Katya Elise HenryInstagram)「8 WEEK results come thruuuu pls!! 😍🔥 my #WBKgirls are KILLIN it using their @workouts_by_katya challenges 🍑 i love bringing girls from all around the world together! One of my absolute favorite things about WBK is our super encouraging & supportive facebook forum where we chat about all things motivation! If you're looking to join my next challenge, NOW is the time girls!👇🏽💛 . My new Summer TONE IT challenge launched this week! This 8 week challenge will help you get bikini ready this Summer and ooze with CONFIDENCE this beach season! 😍 starting June 10, I'll be taking you through all my go-to training methods and nutrition tips to bring you booty gains, tight abs and a whole lotta self LOVE 💜 . So what's included??? 🍑6 days of resistance workouts with plenty of peach focus ☀booty burnouts, additional ab workouts, and flow yoga sessions to get you hitting your highest potential each and every week! 🍑8 weeks of plant-based or regular meal plans ☀weekly challenges aimed at building up your CONFIDENCE - we all about that self love girlsssss 🍑exclusive access to the #wbkgirls squad - 24/7 support, motivation and positive vibes all day errday! 🎁free trip to miami to workout and hang with me! More details on this coming through - make sure you’re following @workouts_by_katya for all the deets ☀PLUS so much more!! . one of the best things about my challenges is that we are all in this TOGETHER - we start together, end together, and go through the same challenges and workouts, keeping you accountable every step of the way! 💕 . what are you waiting for? head to the link in my bio and lets get this startedddd! 😈」5月23日 11時31分