フェムケ・ヘームスケルクのインスタグラム(femheemskerk) - 5月24日 14時15分

I love our combi training!! 🤩
We'll do for example some aqua-bag squat jumps on land combined with a turn in the water. 💪
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What's your favorite way to work-out?
If you have some cool exercises, please share! 🙏
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#CombiTraining #Transition #TeamNL
📸 : @paulraats

[BIHAKUEN]UVシールド(UVShield)

rensswart Funny, isn't it? You ask a question and you get remarks on your body but almost no answers. Here's mine: yesterday I got organ pipes in place, to six meter long and 60 kilogram. Now that was exercise, judging my muscles today. Should do it more frequently.

renebauritius Alles goed met je, kan jij geld voor me inzamelen voor me droom , ik ben namelijk chronische ziek

jorasho @johankenkhuis do you also do this exercise at @swimgym_com ? ?

sjellie70 Damn now the biting make sense grrr???? @femheemskerk

femheemskerk @ch.ristine9199 ?? ik hou ook veel van chocola!! ? ?

ejabh66 Misschien moet ik toch ook maar gaan zwemmen...zucht

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