ウド・ノイマンのインスタグラム(_udini_) - 5月24日 17時33分

Although the main intention of the #routesetting game by @marcojubes was to use it as a creativity tool for route setting, it is really useful to inform your practice too.
You have several categories, among them the RIC scale. Now pick a random card from each category - and this is what you are going to practice today!
This way you have random new challenges every day!
#climbingtechniqueofthe21stcentury #climbingperformancecoaching #routesettinggame #ideastoimproveyourclimbing

[BIHAKUEN]UVシールド(UVShield)

kylejamesmccoy Blocz Distribution now has the @punksetter setting game in stock for the USA and Canadian markets. Email us at [email protected] to place an order. All the profits still go to CAC - Climbers Against Cancer. ?

marcojubes ????? thanks Udo!! @punksetter @climbersagainstcancerofficial

ingoaverdunk Looks like a wheel of misfortune !

punksetter ?❤️❤️❤️???? Thanks @_udini_

oto_ryba @michau_jedrzejewski ?

the_chrissly_baer @boulderloungechemnitz

>> 飲む日焼け止め！「UVシールド」を購入する

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