タミン・サーソクのインスタグラム(tamminsursok) - 5月26日 06時01分

Health and wellness has been my only answer for 20 years. Through food, exercise,mindfulness, supplements, self care, education, I have completely changed my mind, body and spirit. It’s not easy. Anything worth having never is. It takes one step at a time. Do something small today. You got this. ❤️ #ingoophealth

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• michelemariepr