リンジー・ペラスさんのインスタグラム写真 - (リンジー・ペラスInstagram)「#ad Free tickets to my little baby gun show 🎟 ⁣⁣ I love achieving a toned-arm look with light weight training. I’ve never preferred lifting heavy with my arms! Planks, yoga, pilates and other versions of light/functional training help me achieve a toned arm that I can showcase when I feel like or keep it relaxed and understated. ⁣⁣ ⁣⁣ My go-to for extra energy in my workouts is always @1stPhorm Megawatt Preworkout! It gives me all the energy and focus to make the most of my workouts (and entire day!) I feel like I can do anything with only a little half scoop! Available at 1stPhorm.com 💪🏼 #1stphorm」5月27日 6時06分