ステファニー・マリーさんのインスタグラム動画 - (ステファニー・マリーInstagram)「People always ask me how I stay motivated.. to be honest It’s like waves, it comes & goes. Some days I’m just simply tired or my Crohn’s disease is flared or I have too much going on & it’s easy to just give up & skip the gym.. but when I think about how far I’ve come & how hard I’ve worked it’s not worth being lazy & loosing progress. Finding time to get the results you want is important; Make time for yourself. -At one point I wasn’t confident enough to wear something like this to the beach, but I’m proud of my hard work & I think.. if you work hard for something, you should be able to show it off. My body is my business card. I practice what I preach. If I don’t look the part; I wouldn’t have clients that want to train with me. Instagram has been an awesome outlet of modeling my hard earned body. I never imagined I’d gain this kind of love & support. Which lead to opportunities & meeting some amazing new clients!! I want you all to know I appreciate you so much. Thank you for that extra push of motivation. What ever your goals or dreams are... Don’t let anyone budge you off course. Just do you & ignore the noise.💪🏼👊🏼」5月27日 7時51分