マイケル・グラント・テリーのインスタグラム(themgt) - 5月28日 01時05分

I was challenged by @イグナシオ・セルキオ to paint my nails green to keep the conversation going about #mentalhealth We must continue to talk about this and embrace those who need our help. There is no shame in feeling depressed or having anxiety. And as someone who experiences both of those emotions - they do not define who I am (although my chewed off nails can tell stories for days). Talking about this is scary, but BRAVE. And makes me a better and more aware human being. Thank you Nacho for the challenge. #endthestigma #mentalhealthawareness

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