Andrew Knappのインスタグラム(andrewknapp) - 5月28日 08時11分


I’ve made a list to keep myself sane this summer. Add whatever you have in the comments:⁣

Limit screen time. Whenever you realize it’s been too long, immediately drop the phone and look up.⁣

Respect nature, honour those who have protected it for you.⁣

Get outside (and always leave it better than you found it).

Your summer body is the exact body you have in the summer. Love it by treating it well.⁣

Balance your recklessness with carefulness.⁣

Balance your indulgence with moderation.⁣

Don’t compare your summer to anyone else’s. It’s your summer and you get to make it up as you go.⁣


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