Andrew Knappさんのインスタグラム写真 - (Andrew KnappInstagram)「I’ve made a list to keep myself sane this summer. Add whatever you have in the comments:⁣ ⁣ Limit screen time. Whenever you realize it’s been too long, immediately drop the phone and look up.⁣ ⁣ Respect nature, honour those who have protected it for you.⁣ ⁣ Get outside (and always leave it better than you found it). ⁣ Your summer body is the exact body you have in the summer. Love it by treating it well.⁣ ⁣ Balance your recklessness with carefulness.⁣ ⁣ Balance your indulgence with moderation.⁣ ⁣ Don’t compare your summer to anyone else’s. It’s your summer and you get to make it up as you go.⁣」5月28日 8時11分