ケイティ・レデッキーのインスタグラム(katieledecky) - 5月30日 09時38分

A pinky promise and a leap of faith 😊 Who else is excited to jump into summer swimming?!

[BIHAKUEN]UVシールド(UVShield)

emmabullock12 So I’m leaving swim camp today and I’m sad that I’m leaving but this camp has taught me so much like most of the Olympian’s started “late” here and I thought that I wasn’t good enough because I’m 15 and I had a hard time keeping up but they talked about their experiences and when they started like Rowdy Gaines he stared when he was 17 and I feel so much better about when I started swimming because I stared last year when I was 14 and this camp has made swim even more fun for me and I’ve gotten better on all four strokes which is amazing!!!! If anyone wants to go to a swim camp go to Auburn University

drpain2win Focus on maintaining speed in sets close to your N value CHUCK NORRIS VALUE that is equal pace To your even splits on your best 500 hold an entire 2 week of practices at that pace this will help you on all set aspects of improving your freestyle times Then take a week and sprint holding your even split 100 N value do as much swimming at that pace-your 50 time will be remarkable and your 500 time will amaze you ! You can start this method by doing two days on your 500 splits and one day on your 100 splits just to get started- Train2Reign with DrPain2win

bkps.co Do you ever find that you can’t stop doing things like an Olympic swimmer would? For example, jumping in to the pool. You jump in with a (don’t know the terminology) high diving entry position whereas non-Olympian swimmers would do more of a flail while tossing their bodies toward the water. Have you done any belly-flops lately? Do you have a good belly-flop stories? Do you think the urban legend of the pool chemical that turns pee colors is real? If not, would you want it to be?

madisonthebooklors We are a group organized to bring attention to an artist which we believe is best fitted for today youth. I ask you take at least 4 min of your day to listen to one song or two, there is sure to be something that peek your curiosity. If you feel like these songs are more than the desired message flow, you may be right. The link is in my bio, share and help us reach more people around the world on something far bigger than just the context of the music.

sbwillits Love seeing how you inspire confidence and give support to future generations of swimmers. Go Katie!

marianne.henry06 Can’t wait! Coaching my daughter’s team for the first time and we start Monday!! 😊🏊‍♀️

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