ニーナ・メルセデスさんのインスタグラム写真 - (ニーナ・メルセデスInstagram)「Double Tap if you worked out today 💪🏽 _ 🗣I was scrolling through the pop page and noticed so many new pages dedicated to workouts and fitness. It’s really become the popular thing to do which is funny because years ago when I launched my page there wasn’t too many of us. Women lifting weights wasn’t a thing but I did it anyway and made it work. _ I’m really excited about this younger generation of women launching fitness pages. I think is inspiring to see people taking fitness serious and doing their thing here on IG. I’m excited about the growth of the fitness community and what’s to come. To all the girls posting amazing workout videos thank you because your inspiring someone everyday to get started on their journey. _ TAG your favorite fitness page below 👇🏽 _ 🔥Back workout because the fat that hangs off my bra freaks me out lol 🏋🏽‍♀️ _ 💥 Bent over dumbbell rows• 3 sets 15 reps• 💥Narrow grip seated cable rows• 3 sets 15 reps• 💥High angle cable face pulls• 3 sets 15 reps• _ #workouts #fitness #gym #fitmom #weightloss」5月31日 6時30分