Katya Elise Henryのインスタグラム(katyaelisehenry) - 6月2日 08時48分

It's leggg day girls, lehhh get it! Testing the workouts from my upcoming 8 week Summer Tone It challenge, and wow my legs are seriously DEAD ☠😱
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1⃣ Booty Band Squat Pulses (4 x 45 seconds)
2⃣ Side Clams (3 x 20 per side)
3⃣ Split Stance Lunges (4 x 20 per side)
4⃣ Cable Kickback with 2 Pulses (4 x 15 per side)
5⃣ B-Stance Deadlift - 4 x 15 per side
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My new 8 week challenge starts June 10th! Time to tone it up in time for summer! LINK IN @workouts_by_katya bio to join girls - let's get it together 💪🏽😍 #WBKgirls ~ leggings are @workouts_by_katya

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