ウド・ノイマンのインスタグラム(_udini_) - 6月2日 22時55分

Ideas to improve your Climbing, Storyboard of the five Main Chapters:
* readiness for climbing (Overhead Mobility, Hanging Competence, Oobleck, RIC-Scale etc.)
* ways to analyze climbing movement,
* strategies to achieve unconscious competence in climbing * a methodical exercise series showcase for using momentum * and finally ways to stress proof your climbing
Link in Bio!
#ideastoimproveyourclimbing #climbingperformancecoaching #climbingtechniqueofthe21stcentury #bouldering #climbing

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anetalupa Thank you for this. I loved the episode, especially the mobility aspect of it. I also made me feel great about my own coaching, I encourage climbers to train a closed-chain quadrupedal system called Animal Flow, it’s great to see it can be so useful for climbers.

tntrockclimber this is amazing @_udini_ Thank you for working so hard on this to help climbers be at their best.

theshortbeta Preview looks great, Udo! And like a ton of hard work. Looking forward to it. 👍🏼

gailrothfork Beautiful video Udo! So wonderful to meet you😄

mathieu.bernaud Really nice and clever appetizer 🙏

simonezappino Super beautiful!!!!

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