エミリー・シアーズさんのインスタグラム写真 - (エミリー・シアーズInstagram)「Love that I can bring my @1stphorm micro factor #multivitamin packs wherever I go💊staying on top of my health is so much more important to me this year since I’ve been dealing with actual health conditions, it’s become a lot more important to me to stay healthy rather than just caring about how I look. Fitness and health is more than just looks, it’s survival. . Outdoor workouts>> the gym ‼️ . Now the weather is finally warming up in LA I’m looking for new spots to workout outside, please comment and let me know any good spots that aren’t crowded af like Runyon Canyon! . I love the Santa Monica stairs cause any stair workouts in general are good for keeping my butt and thighs toned (which is my main problem area of my body) but they get crowded on the weekends too. 📶🌄 . Hope you’re having an amazing weekend!❤️ . #iam1stphorm #duespaid #1stphorm #hiking #workout #life #losangeles」6月10日 6時12分