CNBCさんのインスタグラム写真 - (CNBCInstagram)「Could you limit your use of Instagram to just 10 minutes per day?⠀ ⠀ ⠀ A study conducted by researchers at the University of Pennsylvania claims to be the first to find a direct causal link between cutting back on social media use and improvements in loneliness and depression.⠀ ⠀ The students were split into two groups: one that continued to use social media as normal and another that was limited to using each social service to 10 minutes per day.⠀ ⠀ The study finds that students who limited their daily use of Facebook, Instagram and Snapchat to 10 minutes each per day experienced significant declines in depressive symptoms.⠀ ⠀ For more details, click on our link in our bio.⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #socialmedia #instagram #facebook #snapchat #study #report #students #college #depression #mentalhealth #health #feelings #cnbc #cnbcbusiness ⠀」6月13日 8時10分