ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「Today I feel like I’m back!! I want to take a minute to express how THANKFUL I am for the journey I have been on over the last year. Before having Arna like any woman, I will admit that I never really truly understood just how difficult it was for new mums, physically and emotionally to start all over again. I might appear to be “back to normal” but my body, just like every other woman who has been through 9 months of pregnancy and birth, is still so tender through post birth recovery. Emotionally this time in my life has just been SUCH a rollercoaster (#BBGMums you know what I mean). From the joy of becoming pregnant, to the morning sickness and constant reflux. From being active and energised to being exhausted and not wanting to leave the house. From the pain of giving birth to the absolute pure happiness of holding my baby in my arms for the first time. To being a new mother and having to learn, grow and adapt, second by second to keep up with my beautiful baby girl (she is growing SO quickly). And now? With a whole new found respect for my body, I am starting to rebuild my strength again! I can’t wait to start again! ⁣ ⁣ #BBGCommunity who’s with me 👊👊? ⁣ ⁣ www.kaylaitsines.com/app」6月14日 10時56分