ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月16日 20時14分
CONFIDENCE WITH #BBG 😃. So amazing to hear stories like this one from @healthybyanna.
She says “During all this time of doing bbg I have had my fair share of ups and downs and it would have been so easy to just give up.. but I didn't and I feel like that's a huge win that I powered through those times. So there have been a lot of changes for me not only physically but mentally as well. A few months ago I would have actually quit if it got to hard, but not anymore. I've also noticed that I don't get as tired as before that I have more energy and more importantly I feel so much better about myself and I'm finally comfortable in my own skin."
www.kaylaitsines.com/app
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