ロイ・ネルソンのインスタグラム(roynelsonmma) - 6月18日 09時01分

Monday mailbag! Name at least 1 thing that has shaped you to be stronger?
From being a kid to adult that one thing!

I will start. When you are hurt and cant see the light at the end of the tunnel..... Crawl..step...run...one way or another... then course correct if it is the wrong direction, but move.

[BIHAKUEN]UVシールド(UVShield)

ashrawlinsonphoto Nothing from then to now but i am currently battling depression and have recently split from the love of my life, this made me realise just how bad i was and how i needed to change, she inspired me to pick myself up and change for the better and for the sake of our children. I don't know if we'll ever get back together but i do know that whatever happens this has made me stronger

strongarm510 There is absolutely no substitute for hard work. If you want something unobtainable, work hard enough so that it becomes obtainable.

askam87 Your quote reminds me of the insightful words of Winston Churchill. “When you’re going through hell, keep going.”

nosurrender1985 Realizing the world owes you nothing but you owe it everything. It’s your job to work to make it a better place.

longbowoodarrows File your mistakes and failures accordingly,learn from them and move forward.???

dyl.evans97 When Are you going to fight rampage Jackson August or September??

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