ダニエル・ピーザーのインスタグラム(daniellepeazer) - 6月18日 17時18分


Get ready to #trainlikeadancer with @daniellepeazermethod 👯‍♀️ I let my DPM Members in on a (not so) little secret last night and quite frankly I’m so excited I wanted to share it with the rest of you. On July 1st you’ll be able to download the DPM Fitness Calendar for FREE to help you get started on your journey to move your body and more importantly, keep you motivated. I wanted to create something that is actually beneficial for you guys and as I strongly believe that exercise should be accessible to everyone, I wanted this to be completely FREE! Its short, easy to follow and full of my most loved workouts and not only will it help you know what body area to workout each day (with workouts like this #DPMsweat one) it also comes with basic nutrition advice and motivation to help you on those ‘bleurgh’ days 🙌🏼 To receive it automatically just before July 1st, click the link in my bio and sign up as a DPM Member (using the registration form - signing up for just the newsletter won’t cut it I’m afraid 🤷🏽‍♀️) and keep an eye out for teeny tiny peeks at it before it’s released at the end of this month. GAAAAAH I’M SO EXCITED 🤪 so find a space, get your fave leggings on and get ready because you’re about to #trainlikeadancer 🙌🏼


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