Iya Villaniaのインスタグラム(iyavillania) - 6月18日 22時29分
My happy dance after hitting a personal record on my clean and jerk... even if it was the lowest number against my competitors! 🤣 Sometimes it’s not about being the best... just as long as you do YOUR best 😆 @manilathrowdown competition was tough but I did what I could! There are some really bad ass, strong women out there and it was such a privilege to share the wod floor with them 😊 was happy with my efforts until wod 4... 🤦🏻♀️🥴😂 Happy I still got to podium finish though 😅 never imagined myself competing in the RX Division 😅 2nd place well earned by @cholatolen 😆 1st place... totally belonged to @laralorraineliwanag 🙌🏼 as much as each competition makes me want to puke out of anxiety, it’s also these comps that push me to do something I never thought I could 😆 thanks @avantgardecrossfit family for the support, @chrisyanguas for the program and coaches @imjusten, @pat_garcia81, @i.mjustice for the pressure and encouragement 😂 to the 7am AC crew for being my kadamay everyday and kuya Nel for being my saving grace every morning (you don’t know much I look forward to my buko juice) 🌴🥥 Team HLI @javyo @hannah_olives @drewarellano, you know we wouldn’t be here if it weren’t for each other 😘 Cheers to more PRs and happy dances! Remember: There’s always something to celebrate even if it’s your first pull up while it’s everyone else’s 20th rep 😆 be proud of what you can do now that you once upon a time couldn’t 😊
📸 @rocket
@bellabyvamos
@wear_vamos
#BellaStrong
#BellaByVamos
#WearVamos
#NikeWomen
#iamavantgarde
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/139dbe8582c835ee929d4037f4ad2d6b/5DE0E321/t51.2885-19/s150x150/22351739_136781943624398_7998233302865543168_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
![](https://scontent-nrt1-1.cdninstagram.com/vp/afbf0192d1c29bbc5c6ac07b1c5c66d5/5DDC244A/t51.2885-19/s150x150/59432844_586647301823233_5087373055416598528_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
![](https://scontent-nrt1-1.cdninstagram.com/vp/aa55342bb398ff71accf365411f2db50/5DC38EC7/t51.2885-19/s150x150/13098984_856824544440921_1728754025_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
![](https://scontent-nrt1-1.cdninstagram.com/vp/1be6dd651416ea948735842f3a66bf9e/5DE2BEC4/t51.2885-19/s150x150/66442228_717211868724483_4966905991632257024_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
![](https://scontent-nrt1-1.cdninstagram.com/vp/cf3692994873b6a9fb9c38be53062df1/5DDB1120/t51.2885-19/s150x150/66160193_2128512647448893_831540019654033408_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
![](https://scontent-nrt1-1.cdninstagram.com/vp/d85ce107aad9cc36455d7a5d12744e5c/5DDD51D0/t51.2885-19/s150x150/66839683_2392294937544652_5790864784123494400_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
>> 飲む日焼け止め!「UVシールド」を購入する
58,066
281
2019/6/18