サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 6月23日 00時33分

Quad dominant moves like the leg press are a great way to develop a well round musculature. Placing your feet at different heights, and angles will make sure you target the inner and outer quads, get more or less glute and hamstring. Plus the added benefit of being set up to do calves already is a plus! One movement for quad growth or just to maintain muscle mass! Training hard all year to assure your legs will be peak form for when you start peeling off the layers this Summer!! #GATsport #competeharder
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_thegreatsequoia I was visiting there yesterday! Was hoping to run into you! Think I missed you by a few hours

adrianlana Hardest working dude i see everytime i scroll through insta

imalik062 ??my best day is leg day too.....

viper_boy_18 You are awesome 'FITNESS FREAK

alejaguarsexy Sergi contance es mejor que tu

solofitnessclub Big legs workout ??

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