Simeon Pandaのインスタグラム(simeonpanda) - 6月26日 03時00分

Anatomy lesson: Tag a friend 🤜🏾 Swipe 👉🏾 Can you name them? ⁣
Full list below along with an exercise you can perform to target the muscles. ⁣
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1. Trapezius (3rd Slide)⁣
2. Posterior Deltoid (5th Slide)⁣
3. Insfrapinatus (6th Slide)⁣
4. Teres Major/Minor (6th Slide)⁣
5. Latissumus Dorsi (2nd Slide)⁣
6. Erector Spinae (7th Slide) ⁣
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I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda for FREE diet tips and training routines, or download programs at SIMEONPANDA.COM⁣⁣
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#simeonpanda #backanatomy

[BIHAKUEN]UVシールド(UVShield)

dekka_no_cap Hulk will b playing the role of Simeon panda in the new Simeon panda movie ?

loud_no i know them name in Chinese1下斜方肌 2三角肌后束3冈下肌4大圆肌5背阔肌6竖脊肌?

_james_muirr_ What’s the song in video 6? Sick trap instrumental...

jamil90uk Latissum dorsi is the 3rd slide not 2nd slide right?

chris.dimacopoulos @kris_lygdas my bullshit senses are tingling

teddy_md92 That track takes me back bro. 1996, WHAT!!!

>> 飲む日焼け止め！「UVシールド」を購入する

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