アニー・スラスドーターのインスタグラム(anniethorisdottir) - 6月27日 22時57分
EAT, train, sleep, recover.
You put in hours training to become the best version of YOU - don’t leave the most important variable out. Know what you need to fuel the best you. Every. Single. Day.
Second picture 1 of 5 daily meals (post, post training meal listed - 8pm meal)
@rpstrength #rpstrengthAPP #makeitahabit #allsmiles #getbettereveryday #getorganized
[BIHAKUEN]UVシールド(UVShield)
jenniferlynn154
Hmm something’s not adding up here... I also have that app and my 25g of protein says it’s only 85g of let’s say chicken as opposed to your picture of 20g of protein being equal to 100g of steak... what gives??
lindaoverbeeke
There definitely is interest from my side to see what your eating plan looks like. I train like a demon but fail spectacularly when it comes to the eating part
iris_eek
I love it!!! Thanks for sharing this with us!! It motivates me to keep tracking my food every single day even when I feel lazy to do it ❤️❤️
tuffromeokuta
It's awesome seeing one of your daily meals I'm sure lots of people appreciate seeing what fuels your workouts ?
krcthatisme
I read somewhere boiled sweet potatoes retains more nutrients then baked but that one looks delicious! ??
hilzmurray
Super shredded and ready to take on the world. This is your year @anniethorisdottir . Go get it ??
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2019/6/27