ハル・ベリーのインスタグラム(halleberry) - 6月29日 00時17分

It’s #FitnessFriday and y’all have been asking, so here is my answer - my go-to Keto snack? @truwomen BARS! They're super healthy, plant based and dairy free. They taste amazing!! I will only ever post about products I love and can honestly recommend this to everyone. Today’s #PHITTalks is ALL about the #KetoLifestyle as @peterleethomas and I cover all your frequently asked questions on living Keto - balancing your protein intake, mid-workout cramps, and my go-to keto meals during pregnancy. Catch the conversation today on stories & IGTV, and have a great weekend everybody #truwomen #ad 💪🏽❤

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neverquit40 Omg!! I love it when you talk about Keto @halleberry I’ve been at it off and on for few years but learned more about my gut and thyroid issues, what cause my eczema and anxiety. I’ve been follow Leanne Vogel “Healthful Pursuits” YouTube and podcast for awhile but I’ll definitely check out PHITTalks. Just start lifting and doing circuits again so I’m trying find balance with my macros.

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