アシュリー・ワグナーさんのインスタグラム写真 - (アシュリー・ワグナーInstagram)「Last July I was lost, incredibly depressed, barely able to get out of bed and trying my best to put on a brave face. I was frustrated that I wasn’t getting better any faster, and I had no clue what I was really up against. I decided enough was enough and literally picked a place on the map and decided to move. I took a step forward, followed by another step and another step. For anyone going through it right now, progress will always be slow. It takes time to get better, for your heart to heal and for you to even become capable of moving forward. Be patient with yourself and take it one step at a time. You’ll get there. Thanks @ka2sh for the reminder today ❤️」7月1日 22時22分 - ashwagner2010

アシュリー・ワグナーのインスタグラム(ashwagner2010) - 7月1日 22時22分


Last July I was lost, incredibly depressed, barely able to get out of bed and trying my best to put on a brave face. I was frustrated that I wasn’t getting better any faster, and I had no clue what I was really up against. I decided enough was enough and literally picked a place on the map and decided to move. I took a step forward, followed by another step and another step. For anyone going through it right now, progress will always be slow. It takes time to get better, for your heart to heal and for you to even become capable of moving forward. Be patient with yourself and take it one step at a time. You’ll get there. Thanks @ケイトリン・ウィーバー for the reminder today ❤️


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