ジャナ・クレイマーのインスタグラム(kramergirl) - 7月5日 07時28分

Living my best life. And yes I still plug my nose when I jump in water. #teamnoseplug

[BIHAKUEN]UVシールド(UVShield)

rebeccafchs21 I do that too ever since I was little. I am afraid to go under without holding my nose because if I don't hold my nose the water just goes right up my nose and I can't stop that?? @kramergirl

raychelauren I’ve yet to figure out how to not have water sky rocket to my brain if I don’t plug my nose so I’ll continue to plug my nose ??‍♀️

s4vedbygrac3__ Dang girl! You have 2 beautiful babies and you wouldn’t even know it! Your body is ?. I needed this inspiration

cheerelitefitness That looks like something I want to do, wow I need to do another trip to America! Love your podcasts btw ?

melanie_gourley Team nose plug over here too! Isn’t it annoying! I hate that this wasn’t a life skill I learned ?

mckenziemcl628 Haha WUSS! I’ve been swimming since I was 5! Never plug mine. Just hold your breath!! ???

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