ビジー・フィリップスのインスタグラム(busyphilipps) - 7月7日 09時25分

Same fucking knee. New trauma. 🤦‍♀️😂😭#thiswillonlyhurtalittle

[BIHAKUEN]UVシールド(UVShield)

havingyoga Just saw story. How? Crush some ice, lay ice flat in square shape on cling wrap, fold over cling wrap to seal ice = flexible ice pack! Place thin cloth between knee and ice pack. Then, not tightly, cling wrap around your knee. Leave on for 15-20min every hour until swelling goes down.

jes.pagan I sustained a similar injury on the same knee at the Something In The Water Festival in Virginia Beach. It’s nice to know I’m not the only one! ?

patchworkadam I did the same thing today! Down both shins. The cherry on top? It was in front of the 2 men delivering my new dishwasher. ??‍♀️?‍♀️

jule817 I’m permanently scarred the same way on the same knee. Fell right on my knee two summers ago.

willzmom You should invest in some knee pads and where them like...ALL THE TIME! ?

mrs.dycus I had a similar injury, 36 and playing in a slip & slide ? #youngatheart

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