シェパードのインスタグラム(wearesheppard) - 7月10日 06時43分

Introducing another incredible lady from the #KMFA music video! If you don’t know @karasaundo yet, you most definitely should! She’s one of the fittest women on this planet, a CrossFit games veteran and a new mum. We are so honoured to have you (and little Scotti) in this music video. You inspire so many people all around the world with your incredible strength and watching you balance CrossFit and a new baby is phenomenal. Brisbane is lucky to have you as one of their own! #kissmyfatass

[BIHAKUEN]UVシールド(UVShield)

wearesheppard . . . . . . . . . #sheppard #brisbane #visitbrisbane #crossfit #crossfitgames #karasaunders #amysheppardpie #crossfitgirls #womenofcrossfit #fitfam #crossfitlife #bodypositivity #crossfitter #crossfitbabes #strongwomen #crossfitaus #crossfitbriabane #visitbrisbane #geronimo #saygeronimo #turquoisehair #crossfitaustralia #musicvideo #silkrobe #crossfitmoms #crossfitmum

amica_brea Hey @wearesheppard ❤ Just had a quick question if you don’t mind. Would you DM our main account @dress_by_us? Thanks! ?

jessriannonshy My favorite crossover on this planet ?

bec_janetzki Omg two of my favourites!! ?????

bytiannajayne Yassss incredible humans everywhere!

tashleetashlee Proud of you! ?❤️?

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