ルーシー・ヘイルのインスタグラム(lucyhale) - 7月11日 11時43分

One more because this was magical. I’m in awe of everything I experienced the last few days. •Life and people can be complicated and exhausting. I know all of you can relate to feeling overwhelmed or underwhelmed at what’s going on around us. We all experience life and it’s complications, the ups & downs in very different ways. It’s very important to check out and put things into perspective. Life is so fragile and so beautiful and often we take it for granted. Things can change in an instant and it’s vital to hold onto what we can.• Im going to be honest , I’m an extremely anxious person. I worry about anything & everything. I worry about things that haven’t even happened. I take on other people’s worries. I would even go to say that my anxiety controls my life on certain days. It’s very frustrating and I know so many of you can relate and understand. My point in saying all this is that I want to remind all of you that it’s okay to slow down. It’s completely okay to tune out the people, the phones, all the noise...So much is swirling around us and often we miss important moments. I got to experience complete peace and quiet the last few days. It was good for my soul. And if you take anything from this, I want you to do the same for yourself ❤️

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

ayoumix @lucyhale it is wonderful that you are able to open up and share this beautiful information ?? and it’s great you went and recharged yourself in nature, nature has the key ingredients to make you breathe and reflect ? and keep being kind to yourself too, as you are experiencing anxiety, and let go of the toxicities in your daily life ?? put your mind at ease ❤️

itsmejericaaa This literally just made me cry. I felt every word you said. I have been wanting to take that time off for myself. I feel as though life around me is moving too fast and honestly sometimes I do just want it to slow down. How did you go about this whole thing? Pics and vids are beautiful btw. ?

malonzoeugene l love you @lucyhale when the first time l saw you on the movie truth or dare. you are so beautiful and elegant and that time l starting think of you over and over again l have deeeper admired you after l watched you on truth or dare

jaibethtygar Love love this !! ? @lucyhale ... I suffer from anxiety and I often forget to remind myself it’s ok to slow down and not worry about everyone and everything around you. Thank you for this beautiful reminder ?

beymim Hi @lucyhale . Thanks for your words and for share it, you make me cry. You're wonderful, kind, brave and you have a beautiful soul. My best wishes for you. Have a nice day! Kisses from Spain ?

vanlaeresamir1 Gorgeous view lucy breathtaking our earth has many beautiful places just amazing 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖 L💟VE'S AND KISSES FR💕M ME BABY S V L!!! ❤❤

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