タミン・サーソクのインスタグラム(tamminsursok) - 7月12日 01時11分

This was the height of my eating disorder. That day I had eaten half a pack of rice thins and 5 cups of coffee. That’s what I had lived on for almost 6 months prior. I remember how sad I felt. Ha. Pictures lie, don’t they? I was dying to be perfect. The illusion of perfection that one cannot attain. For perfection is a road that never reaches a destination. I was not well for 8 years. 15yrs old - 23 years old. 8 years of torture I put myself through to remain slim after I had been tormented as an overweight kid. For I feared that if I went back to that then the emotional pain would be worse than the physical one I was putting myself through. Your secrets make you sick. And I believe the more we talk about our truth the less isolated we become. We start to heal. The grass seems greener on the other side because the grass is fake. No one is walking around without demons. Remember that. For being human is being flawed. And when we embrace those imperfections we ARE “perfect”. Because we are our truth. If you are going through something like I did, know that you can get better. At 23, I hit rock bottom. I stopped wanting to be sick. And I’ve been healthy every day since. Never looked back. On my podcast this week @womenontopofficial I talk about my eating disorder for the first time. You can find it in my bio. I love you all and you got this xxxx

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celiemills I hear you Tammin. I also went through a very dark time of my life. I lost my son when he was two. After that I became an alcoholic. I was drinking from the second I woke up to the second I either passed out or fell asleep. I didn’t care about me or anyone or anything else. I wasn’t eating. I’m naturally slim but my weight plummeted to 45 kilos (Australian). I also nearly died a few times through drinking so heavily. I was in this state for a very long time before my current partner of 10 years pulled me out from the gutter and into a life I never knew existed. Now I’m sober (on and off for 10 years), I have positive friends in my life and I do volunteer work which I love. If it wasn’t for my partner taking me in, loving, caring for me and always being by my side for all the good and bad days, I wouldn’t be here telling my story. I’m a huge fan Tammin. You are so naturally beautiful just the way you are. Your an wonderful Mom and Wife. Keep up all your amazing work. Love you ? Tammin.

caitlinlookabill98 definitely needed this read @tamminsursok. I’ve struggled with weight since I was 8 years old. I was at the height of my eating disorder at 15. I would eat once every three days and play 2 sports. I’ve found so much frustration in myself recently because I don’t look like I did then and it has really been taking its toll on my mental health. I’ve been trying to balance a healthy relationship with food as well as a healthy relationship with exercise, but it always seems to put me in a cycle. I hate knowing so many others go through the same traumas, but it always seems like a breath of fresh air when you realize you’re not alone.

piglietran As a mother with a teen daughter who is going through this at the moment, I applaud you on speaking out. Life as a teenage girl is hard enough already, but with the added social media these days I find it even worst, all they see are famous people in bikini with flat stomachs and thigh gaps. What these famous people don’t highlight is how they got to this point, by a balanced diet and exercise. They are using their body image to promote their product and brand, and this is so frustrating to see. I wish all teenagers would just love themselves no matter what they look like, cause as the saying goes, it’s what within that counts.

michaelajj_x @tamminsursok thank u for sharing....I’m in recovery following six years of absolute hell with constant hospital admissions because of anorexia nervosa, I nearly died because of it and it stripped me of everything. I’m happy to say I’ve now reached a place where although I struggle and still receive support from professionals, I’ve been able to piece my life back together and am starting uni in September to train to become a nurse, my dream job. So glad you realised you wanted to get better 💜 p.s I used to love watching you in H&A when I was a teenager!! Xx

keirston7 What are u suppose to-do if you are over wight and evey body just mess with u at school and when you get home and just feel horrible because the teachers see it and dont care. Or what about your genetics and u are supposed to be thick but u keep pushing for a body you won't never have and everybody mess with u because they know u won't get it? Or that i am not pretty enough to talk to some people and they tell u right to your face and you keep telling your self that u dont care what they say but you do because you always react to it .

itsnikkietownsend I’ve been struggling off and on with anorexia for 10 years. It started at 15 as well all because of one comment from one very important person in my life. I’ve recently been working on getting help and recovering but damn recovery is hard. It’s harder than staying sick. But I’m done worrying about my weight. It’s exhausting. I’m not happy now, nor was I back when it started. I hope eventually when I am considered recovered, I will feel and be happy. Thank you for sharing your story Tammin ?

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