エマ・コバーンのインスタグラム(emmacoburn) - 7月14日 04時14分
Gal Pals...my niece Daisy is such a good weight room buddy 😜 I’m doing hip flexor marches using my Emma Mini Resistance Bands. Daisy is doing ‘sit still and smile’. #workworkworkworkwork #galpals #babysittingisfun (you can buy the bands on my website emmacoburn.com)
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starstevenson1
I love elongating my spine by hanging in the Roman chair with my forearm support and elbows pinned at my side with feet dangling (good for the spine) THEN work the core & hip flexors by lifting large handle kettle bells with my feet or with a small medicine ball pinched between my ankles.
runningwithsasa
You rock!!⚡️💪🏼 Btw what chair is that where your cute niece Daisy is sitting next to you! Thanks! #superfanofyou @emmacoburn congrats today for your win! ⚡️🏃♀️
livvie_haring
How long does it take the resistance bands to ship? I ordered them over a week ago and haven’t received a shipping confirmation or anything :(
dexileekilometer
Funny. I tried to bring my kids to the fitness center this morning. We had to ship out quickly, because it was not going as well as this!
triking_to_defeat_dystonia
I like your song choice, but the original by Steve Winwood is better in my opinion. Daisy is adorable by the way!
laurajoycedavis
I have done this same thing with my kiddos so many times! Kettle ball swings also work great with a toddler. ?
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