ロイ・ネルソンのインスタグラム(roynelsonmma) - 7月17日 01時46分
Today feeling lean and mean!
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
![](https://scontent-nrt1-1.cdninstagram.com/vp/6f308abfead65f52f05abda2aa3c1ca6/5DEB6C2F/t51.2885-19/s150x150/57506574_402325446985908_6794134887809941504_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
gracie_the_bluejay
Looking great, Roy. As you know, physiques mean nothing in sports. Daniel is the champ, while holding a higher bf percentage than an average male. The same goes for andy in boxing.
![](https://scontent-nrt1-1.cdninstagram.com/vp/8a47a2655c229eae1be8d802d5c89297/5DF673A1/t51.2885-19/s150x150/30590832_2137300743208342_4094035312710254592_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
smoothoperator951
Where the hell is the belly? Everyone knows that’s the true source of you power #theponchitowasallmuscle
![](https://scontent-nrt1-1.cdninstagram.com/vp/00793f6be0304c9c463d74f436603baa/5DD8DCF5/t51.2885-19/s150x150/49933460_1089279971243171_5269550222194769920_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
centvince86
Did you do the opposite to everyone else and use the young filter instead the old one?
![](https://scontent-nrt1-1.cdninstagram.com/vp/ee9a6f837eea6484146d536377a00bc3/5DDF6F02/t51.2885-19/s150x150/66366701_2482548855289799_8482932495501754368_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
cpierson8
Holy SHIT! Damn bro, you coming back to dominate at 185? Lookin good slim! 😉💯
![](https://scontent-nrt1-1.cdninstagram.com/vp/196e8a7eb70cf994b87cdc3f9714be11/5DDB3B72/t51.2885-19/s150x150/13188196_821272494671858_380164901_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
kyle.727
What the fuck I guess you listened to Joe and decided to come in at 170 😂
![](https://scontent-nrt1-1.cdninstagram.com/vp/8ccf46f827a19c3dfc500eb9caac7c21/5E163321/t51.2885-19/s150x150/54732434_396444784471359_7582420094257463296_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
07roush364
Damn brotha @roynelsonmma added speed to that power 💪👊 look the fuk!!!
>> 飲む日焼け止め!「UVシールド」を購入する
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2019/7/17