アレックス・パッチシオのインスタグラム(alex_puccio89) - 7月18日 11時11分

**Update**
So, many of the people that know me and follow my see that I absolutely LOVE fitness! YES, I climb and there for I’m a climber, BUT that’s NOT all I am! I have always loved testing my body through other workouts as well and seeing the transformations and also seeing how far I can push my limits. I LOVE seeing how strong I can get and what I can do with that strength. Something that I have always wanted to get into as well as staying a professional climber is the fitness world in general. I follow so many other amazing athletes, such as @clairepthomas , and fitness influencers on Instagram and love seeing what they do and how they motivate others to push themselves and live a healthier life style.
For many years I have worked out in the gym, not talking about the climbing gym, because I love it. I love the feeling of working hard and sweating! 😁😆
SO... In the near future I’m going to start training programs for climbers and non climbers. For people that just want to live a healthy and fit life so as they get older they can still keep enjoying all the things they want to do!
Website with training, healthy sweet recipes and much more will be coming soon!
Come along with me on this journey and let me share my passions with y’all! 😁
The first 2 pictures are from the last week after working harder to tone up. The climbing pictures are from when I gained about 10-12 lbs after taking a break from climbing and training. They were taken about 2 or so months ago. It’s hard to bounce back sometimes, but the hardest part is starting!!! 💪🏻😄 #uhamikakuto

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vtocatjian Will you tailor programs to clients or is it out of the box? Climbing and fitness or just fitness? I’d be super psyched to get a climbing program to build strength and power to compensate for my reach! 👏👍

liam.finlay It would be amazing to see some of your hangboard workouts! I've been wanting to give the hangboard a crack but no idea where to start. Can't wait to see the website!

krunchnc WOW! Awesome! You are such a great ambassador to our sport and to lifelong strength and fitness! Thank you🙏🏻 ! Excited for more to come! 💪😊

somyusernamewastaken Love it! It’s so important to train outside of climbing or else ones posture can just go to complete shit (rolled shoulders, weak abs, etc)

lechugateruel Preciosa, fuertisima, fanática, hermosa, alegre . Lo tiemes todo here's la mujer ideal ??

magda_skalny_pirat I will definitely use one of your programme 😁❤️ I can't wait to see your new project!

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