ハリー・ジャッドのインスタグラム(harryjudd) - 7月19日 03時55分

Im SOOO proud of my kind, caring, talented and hardworking wife @mrs_izzyjudd She is releasing a new book called Mindfulness for Mums in January. It includes short, simple exercises for you and your children to help find the calm in the chaos of parenthood, without feeling like it’s another job to add to the to do list! To find out more go to her page.
#mindfulnessformums #mindfulnessforkids #mindfulness
#wellbeing #selfcare #mentalhealthawareness

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

moults2 Quite clearly i am not a mum but i think this is a great way Izzy has found to impart mindfulness for mums in need in such a busy world congratulations 🎉 I hope this is a great success for @mrs_izzyjudd 👍

x.mrs.shaw.x @chris_shaw7 you need to watch this little clip. Then have a think about I am always tired at the end of an 11 hour work day with 2 kids haha!

rachel9246 Wow can't wait to get the book!! Congratulations @mrs_izzyjudd wish you all the best ?

rosaliebarkes Loved speaking to Izzy about this last Saturday, can’t wait for the book @harryjudd

cath_889 Is @mrs_izzyjudd available for home visits? For my 11 and 8 year olds?😂

athenaanastasiou Incredible ! I’ll be needing that in the future - v inspiring girly!!!

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