サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 7月19日 05時58分

The simple barbell back squat, and the many squat variations, are favorites among powerlifters, bodybuilders, and other athletes for one simple reason: squats work!
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Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
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Total body exercises are potent stimulators for muscle-building hormones like testosterone and growth hormone. Because they involve almost every muscle in the body, they cause a great stimulus for growth. Load up a challenging weight to reap the anabolic hormonal benefits that will help you build muscle everywhere—not just your lower half!
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🔥ONLINE COACHING SPECIAL
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📲LINK IN BIO 👉🏼 OR
📬EMAIL: Sadik@coachingwithsadik.com

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iamandrisvarga Hi Sadik! I sent you my pictures about my before and after pictures about the 6 weeks transformation program! The results are absolutely insane! Would like you to see it! Thanks bro and keep going!?

jmpfit_ Do you do catapult training? Slow on the way down and explode on the way up? If so you do it for all your body parts?

vinayakmeda Hey i saw your profile really nice gallery? I'll thankful if you give me feedback on my pics

theapparelhub_fame Love your style Sadik! Wanna collab with us? DM @theapparelhubco if your interested. ?

alex_mahon1989 @sadikhadzovic :why don’t you change your coach man? You should work with hany rambod

hitthecoast I thought you were supposed to use that machinethe other way

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