デレク・ハフのインスタグラム(derekhough) - 7月26日 00時03分

Energy and confidence isn’t something you HAVE, it’s something you DO! Create rituals that will unleash the energy and confidence that has always dwelled within. Take action. Do confidence! Do energy! ⚡️#confidence #energy

[BIHAKUEN]UVシールド(UVShield)

derekhough @emeyer375 check in on your physiology. How are you holding your body, what’s your posture like , are you breathing deep , are your shoulders hunched or open and back. What language are you using? Is it empowering? I AM STRONG, I AM beautiful, I AM LOVE. Where is your focus? Are you focusing on all the things you don’t have? Or are you focusing on what you do have? Get grateful, on purpose, consistently. Blast some music , start moving your body , celebrate for being alive and yell out loud , I AM CONFIDENCE!!!! Gratitude is the antidote to fear. Fear is what’s keeping you from being your most confident self👊🏼 There’s a start . GO !!!!!!

marionann I love dance... I have danced my entire life. I know excellence in dance. Dance is more than a thing you do it is who you are and there are few dancers who one will watch and when they are done you just cry because watch you just watched was so exquisite it reached in and really touched your soul... Two dancers have ever really made my heart hurt and brought tears to my eyes because I knew life would cease to exist if they couldn’t dance. I just watched you dance and I have two words... Fred Astaire... the other dancer... Bravo Mr. Hough Bravo...

designerdawn I will forever be grateful that we learned from you in Orlando and NYC. You have a definite talent in motivational speaking. I’ve used your “don’t get scared, get excited” advice many times in just the past 2 weeks. It really works. Thanks @joetremaine for knowing what we needed this summer.

jessicaeliades I love your inspirational quotes. It always makes my day especially now since I’m going through some hard times and it’s hard to be positive and look at the upside. I wish I could have met you at the meet and greet hopefully next time I will have a chance

edysweetie0204 I agree with you. If you are active it keeps you young. I try to be as active as I can. I enjoy your posts so much you always seem to have a great attitude about everything. You are the best can’t wait to see you on tv again please make it soon. ❤️you

actress232 @derekhough i was am truly grateful to get you meet you in Akron Ohio for vip twice thanks for autographing my poster and also you inspired me to be more active and get back into dance are you coming to Pittsburgh for master classes?

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