アダム・オンドラのインスタグラム(adam.ondra) - 7月31日 04時37分

@hangarbrno and fresh new boulders by @stepanstranik are always nice to have.
@lasportivagram @blackdiamond @montura_official @gardatrentino @visittrentino

[BIHAKUEN]UVシールド(UVShield)

wattsjuice @adam.ondra once lead season starts, do you adjust how you boulder or is it just more lead training thrown in?

vittorio_benedetti When u look they always seem possible boulder.. and then you try them

cblatman03 @jadams_adventures just bones and muscle 😅💪🏼.. that start tho 😳

nick_vehive It's always cool watching Ondra crush through boulder problems.

fisioteko Cómo el que se echa la siesta @vmrtnez Así en modo fácil

crazyhairconstruction Sorry got to buzz u out. That one hold was not blue. 😜

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