ホリー・ホルムのインスタグラム(hollyholm) - 8月1日 13時23分

Wednesday work @teamturningpoint . I haven’t done power cleans for months... nor any single leg squats for quite some time ... however, I enjoyed today’s workout and thought I’d share. Give it a try sometime! 👊🏼 side note 📝-the handstands at the end.... I remember being able to do these from a seated position in gymnastics with control lol Times have definitely changed😜

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always.kyute All this hardwork and this dummy still gets her ass whooped 🤦🏻‍♂️queen of kicks got kicked herself. I mean you are blessed with height and reach advantage.. so much training and tools provided. How come no game plan? How come no execution of the very said game plan? As a fan it hurts to see you lose when you don't give your best.

ryanmovesu Your work ethic is unrivaled by many who walk this planet. God Bless you Holly, love watching you perform and entertain the masses with your precise execution and gargantuan heart. You still got it warrior, just keep your balance.

ben_chosenb4 Thanks for sharing your workout. I like that kettlebell swing with it going up at a different angle. I usually do just the swings. I will have to try that one. Nice though. 💪💪

bellaing6 Holly, watch you toe's. It would be a shame if you got broken Bones out side the cage. 🏋️‍♀️ One of the best fighters in the UFC. We love watching you kick Ass Holly.😉👍

marlaphotography 😵Holly you rock. I couldn’t lift a bar, and I got tired just watching the strength it took to do each exercise. Pretty amazing 👏🏼

taynothing This is not gross nor sexual but lol I can smell the sweat lol maybe it's me I'm going to the gym and my gym bag is by me lol 😂

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