ジョン・ロス・ボウイのインスタグラム(johnrossbowie) - 8月2日 08時32分

Felt cute, might delete later.
OK busted this is not me. It is, however, my friend @philcatudal who has written a helpful, accessible book about fitness called JUST YOUR TYPE. Exercise tips! Food suggestions! Phil has lead me to the best shape of my life - low bar, sure, but there are pronounced veins in my arms and shit! For the first time ever! He’s also a sweet funny guy with a heart as big as his quads and zero toxic masculinity. In short, a unicorn. Buy his book!

[BIHAKUEN]UVシールド(UVShield)

jenna_alive We gotta hang out again soon so @adam.alive can give you that oh-so-ER-nurse compliment of "Dude, I could get a line in that from across the room!"

philcatudal 😂😂😂❤️ @johnrossbowie I am biased but I nominate this to win the caption awards. Thanks, John!!

jenna_alive I could not let someone that good looking watch me pathetically work out.

chic1952 How come I read this, in your voice..😊really gonna miss the show🙁

gittevr I want proof from the veins in your arms and shit 🤣

mscynmet I hate veiny arms. Why are guys wanting that now🤮

>> 飲む日焼け止め！「UVシールド」を購入する

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