クリスティン・ポープのインスタグラム(kris10pope) - 8月5日 00時11分

🧿N E W • V I D E O 🧿 up on YouTube! I talk all things push press and re-racking the barbell. If you are working on push press and want to dial in your technique, check this out for tips and cues. I dive in to info on bringing the barbell down also and how to tackle this if you are a beginner weightlifter and are bruising yourself or straight up terrified to bring it down on to your traps or the front rack position. 💕 link to video in my bio!

[BIHAKUEN]UVシールド(UVShield)

nahum_ridoutt Hey guys 😊 i hope this gets seen. I am a 18 year old powerlifter from Australia 🇦🇺 trying to spread my passion so if you could like this comment so more people could notice it that would mean the world to me💜. Please look at my profile any feedback would be most appreciated. I hope you are all having a great day. Love. 💪❤❤

mai.theforce Thanks for the video - that was very helpful. Especially the second part, as I'm still struggling with lowering the bar to my shoulders 😥

charlie_brown_lifts I see you are a nutrition coach do you do any programming for weightlifting? Your videos are awesome!!

call_me_vans Omg! Thank you for making this video! I struggle soo much re-racking the bar onto my shoulders!

aestheticbodiesusa Omg 😮 impressive physique 💪🏾 Check out our aesthetic gear and give us a follow

pennyleetudberry Hey😊 I want this shirt. How long will shipping take to Washington DC?

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