マリア・コーレワのインスタグラム(marachok) - 8月7日 00時36分

Loving to be able to use this beautiful fitness area at @sunprime_clounge hotel and all the equipment to not lose it all while I’m resting! 🙌🏻 What do you guys think - I can film my “more intense” 10 minutes core workout video for you - will it be interesting or useful? 🤔 Let me know please 🤗
Here I’m loving to have time to do very useful exercises targeting different groups of muscles than usual and also to think different thoughts than usual while reading an interesting book, walking around or just looking at the sea... 🙏🏻 The best rest is when you allow some changes, right?
Have a lovely day loves 😘
#mariakhoreva

[BIHAKUEN]UVシールド(UVShield)

mari_smva_ Здравствуйте! Я извиняюсь, что пишу не по теме поста, но того требуют обстоятельства. Девочке Лизоньке @krupkalizonka нужна помощь! Малышка пострадала от врачебной ошибки( Теперь ей требуется восстановительное лечение ( Не пройдите мимо. Если нет возможности помочь финансово, разместите инфу в сторис! Все вместе мы можем спасти ни в чем не повиную маленькую жизнь! Для помощи: 5336 6900 1379 1308 Сергей Иванович К.

dancingdumpling_ A couple videos of what you do to stay/keep fit while you're on holiday will be so helpful! Or just videos of exercises that you did while you were training to strengthen eg. Which exercises you did to improve your développé á la seconde

jonathanstarlight Yes--doesn't have to be 10 min. Just a few sec of each core exercise, showing basic movements and equipment

dardimitrova Упражнение с двумя предметами мячом и телефоном. 16.5- совсем отсутствуют броски, надо доработать!

dominika_10.96 You’re such a wonderful dancer! I simply can’t take my eyes off You 😍 All the best! 💕

secondnorn I’d be interested! Seriously need to do something about my core... 🤦🏻‍♀️

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