ヴィッキー・パティソンのインスタグラム(vickypattison) - 8月12日 04時41分

SUNDAY NIGHT TRUTH BOMB TIMEEEEEEE!

The first picture here is nice isn’t it?! (I mean, a bit knobby) but the second is a far more accurate representation of how I’m feeling and looking right now! I’m not afraid to show it.
This year has been amazing for me on so many levels- after the darkness of last year I am so grateful for how things have turned out & for the opportunities that have came my way. I’ve been blessed with a wonderful new relationship, friendships that are stronger than ever, beautiful family memories & some once in a life time professional moments.
I have not stopped travelling, laughing, loving & working (if you can call what I do for a living that- I’m hardly down the mines.) I’ve eaten everything I wanted & drank cocktails like there were going out of fashion & I’ve LOVED every minute of it but it has definitely caught up with me. I’ve gained weight. I won’t wear a bikini- I’m a 1 piece kinda girl right now- I’m tired a lot, bloated, I’m avoiding going to places, I’m missing out on things I love because I’m not comfortable 😞

So much of who I am is my confidence. My acceptance of myself and my strength. I am not, and never will be obsessed with a number on a scale or a clothes size- as women I believe we are so much more and there are more important things in life. However, my body is starting to affect my quality of life and that is something I won’t allow. I want to feel good about myself again, be confident in my own skin, feel healthy, strong and ready to face anything and everything life throws at me. I won’t apologise for letting my hair down this year- I think after last year it was understandable- but I want to make some changes and I’m going to start now.
I’ve neglected my training & my healthy eating has been sporadic at best but I’m keen to add more balance to my life now I have a little more time on my hands- I want to like what I see in the mirror & not live my life in fear of someone taking a picture of me.
Don’t get me wrong, I am not giving up gin, hummus or haribos anytime soon as they’re wizard & I love them but I am planning on taking control, striking a balance and toning up these curves! Wish me luck lasses!

[BIHAKUEN]UVシールド(UVShield)

hpj_23 I sincerely love that you've posted about this. So many girls (including me) go through these ups and downs when it comes to body confidence and you're right, it's not about a number on a scale or a size of clothing. It literally is about feeling comfortable in your own skin. I've battled with this more than ever since having a baby almost 15 months ago. It is so important for me to feel like 'me'. I'm not quite there yet, but pretty close. But I'm so glad that someone like yourself, who is living in the limelight and more than likely a role model for many young girls, can also keep it real! ✌😘

missy_gilbert I’m gonna be totally honest in saying that I really don’t see that much difference between the two images. You have a naturally good and strong physique anyway which is clear to see in both pics. From my perspective, the difference is negligible but like you said, it’s about how you physically feel within you. Basically, that renders my personal opinion pointless but just know you look mighty fine wherever you’re at 👊🏻🙏🏻😘

sarahliesch_ Doing this for you ❤️. What I had to learn is that health&fitness is a journey. It's not a straight line and we all have our ups and downs. You look amazing in both pictures, but I know exactly where you're coming from. You don't want to change for others, you just want to feel good in your own skin again. It's all about balance. I wish you nothing but the best achieving your goals girl. Thank you for being so real. ❤️

cara62 You look amazing in both. But I get wanting to do it for yourself and having a good time too. People tell me I look nice how I am but I feel like spongebob and dont like to show my body or curves. So trying to lose weight and tone but it's hard when you want to have fun also. Hard to get a good balance. Good luck on training and healthier eating again. Beautiful however you look 💕

lornaturnbull I really need this type motivation. I have forgot how to look after me... I really hate dieting. I’m hoping to be nice to myself and everyday pick foods that are good for my body, mental health and well-being. Even if that does mean cake 🤣. Thank you for the this post- it’s made me realise other people think the same way too xx

maria_taylor_1986 Vicky i think you look amazing girl! Even when your going through stuff, you always look like your really enjoying even the most basic day to day things in life. Thats why your so relatable. Love ya for admitting your just like us ordinary gals. Looking forward to seeing some awesome bikini selfies very soon.

>> 飲む日焼け止め！「UVシールド」を購入する