アニー・スラスドーターのインスタグラム(anniethorisdottir) - 8月13日 22時15分

Come play with me! ⁣
The GAMES just ended but the 𝐂𝐫𝐨𝐬𝐬𝐅𝐢𝐭 𝐎𝐏𝐄𝐍 𝟐𝟎𝟐𝟎 is just around the corner. 👏⁣
Do you want to be as ready as you can be to breathe heavy on the 10th of October? Sign up through link in BIO and do what I do alongside me to get ready. 🔥⁣
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This is heart rate based program adjusted to YOU teaching you how to breathe and work at your own capacity - not starting to hard hitting that wall - being able to continue moving and getting more efficient with your breathing as well as recovery. 💦⁣
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#polar #endurance #allsmiles #intheopen #dowork #breathe #knowledge 📷 @bernhardkristinn

[BIHAKUEN]UVシールド(UVShield)

civel1 Is the training 7 days a week? I’m interested but will be traveling for 10 days (vacation 🏝) during the timeframe and I’m not sure how many days during the trip I would have access to equipment

toongee Would you be able to modify something in place of assault bike? Not at a CrossFit gym. We have Concept 2 rowers, but no assault bikes. And no SkiErg 😞

cathrinemy208 Can you do this without using your knees? Just had knee surgery but I would love to get a new flare for cardio while I await my return to the box

mrs_alwys_wright @anniethorisdottir I so want to be apart of this opportunity but I don’t have an assault bike that is listed in the platinum description 😭😭

zkamade Hi Annie. Sent you a DM about this...very interested to join the platinium but I have a few questions. Can you please respond to it?

justinbdavis7 @anniethorisdottir If we are signing up for your new program, is the program instead of our box’s programming or in addition to it?

>> 飲む日焼け止め！「UVシールド」を購入する

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