ハル・ベリーのインスタグラム(halleberry) - 8月17日 02時10分
Today’s #FitnessFriday is all about getting creative in our routine - because at the end of the day? Each body is unique! Fine-tuning our workouts to meet our personal fitness goals is the easiest way to see the results we want to see. Check today’s #PHITTalks for inspiration as @peterleethomas and I discuss working out without a trainer or conventional equipment, mixing cardio into your routine, full-body workouts versus targeting individual trouble areas and how to finally walk up to those free weights and do your OWN thing. Let’s celebrate the individual today, because you are AMAZING. Tune in to today's stories or IGTV and Happy Friday! 📷 @grantlegan
[BIHAKUEN]UVシールド(UVShield)
stokedwife
I must say this is largely inappropriate. If y’all are good friends of many years and deep friendship, okay maybe. Cool. But then say THAT. But posting this under the guise of simply a training lifestyle (this week’s talk is about working out without a trainer and doing your “OWN” thing, but let me post this unnecessarily intimate pic with my trainer....) is deceptive and enticing- this is not a view of a proper trainer/client bond- Please don’t twist the narrative to make the thousands of people who look up to y’all believe it is. It’s inauthentic ...at best. Bad form, y’all. Clean👏🏽it👏🏽up👏🏽 #allthehealth
topdollarmontana
My beautiful topdollar Topshotta diva rep FOE family over everything forever play these songs by topdollar pogo stick n take the what leave the what on reverberation and topdollar Topshotta 9.9(earthquake) n warzone n ride or die on soundcloud thanks boo I choose you my love love me bac let's take the world by storm hmu let's make movies love n money etc ..3365094712
halleberry
@suzanafragosob OMG. Yes yes yes!! I love to hear this, so inspired by you guys right now!!! It’s crazy how we easily can lose the fun in working out by focusing on the wrong things, love what you and your niece are up to And sending you guys so much love! ♥️♥️♥️
sublimevendetta
Working out as a stay at home mom with a 2 year old RAMBUNCTIOUS boy can be....challenging. Most days my workout is just chasing him around the yard when he knows its time to come in for lunch and naptime so he starts running away from me 😂
aaariwa
Only you got the whole thing right now.. Me I'm on the #mission to #bringback those #dubstep and #icelandpop our #foundingfathers natured us from.. Pls would you mind #likeit #followme 4follow 🇯🇲🇺🇸🇦🇪 Been a loyal fam🙏🙏
ketoholicnyc
I swear I always want to read! Your Friday posts (I really do!!!), but as soon as I look at the two of you I feel like I gotta start moving----immediately!!! You two are my inspiration!! 🏆🏆🏆
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